[90 Days with Life Souvenirs] Armor Up!

Day 3 Armor. Up: Morning Rituals that Set the Table Your Day Will Feast Upon

Hello fellow life travelers! So, what do you think of the Need Less / More Method?

How we spend the first part of our day sets the tone for the rest of our day. What we do to set up fuel for the day affects our energy for the day. When I start my day with my complete Morning Ritual, my day normally goes pretty well. Of course, life happens and I have to adapt and adjust; but how well I am able to do that often is determined by how my day started. If I don’t complete my morning ritual, then my day tends to encounter a pattern of unfinished business.

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I have often had to stop and reset my day. I will lay down and set my alarm for 20 minutes and I will wake up and start over. I love the Walker series (It’s on CW - I stream it through a channel on Amazon Prime.) Walker in one of the episodes did this thing where he filled a sink with cold water and would dunk his head in the wa…