What if your anxiety wasn’t just emotional… but postural?We were designed to look up—body, spirit, and soul. But today, many of us live with heads down, hearts heavy, and systems stuck in survival.This reflection explores the link between screen time, nervous system dysregulation, and the spiritual act of lifting our gaze.A sacred, science-backed invitation to remember who you are… by simply looking up.🕊️ Read now & share with someone who needs a gentle reorientation.
This is definitely something that I witness in 6 of my grandchildren hunched over their phones from 9, 10, 13, 13, 15, 16 years old🙃
I worry about the future generations if they don’t figure this out.