🎈Permission to Play: Granted 🛝
Today's Message
Imagine if, just for a moment, we got brutally honest.
🧐 When was the last time you let yourself be truly silly? Not polished. Not productive. Just… playful. The kind of joy that makes you squeal with delight, like when you were a kid. Was it dancing in the rain? Building a fort? Laughing until your stomach hurt? That version of you still exists—she’s just waiting for an invitation. 💛
Today, let’s make space for mischief and merriment:
🎶 Put on a song and dance like nobody’s watching (because, honestly, they’re probably scrolling TikTok).
🎨 Doodle something ridiculous in the margins of your notebook.
📞 Call a friend and share the weirdest, most random story you can think of. Because play isn’t frivolous—it’s fuel.
🔥 And here’s the science-y part: PLAY is a game-changer for your nervous system. It’s the fastest way to shift your energy & find balance again. So, if you’ve been feeling stuck, anxious, or overwhelmed… maybe it’s not another to-do list you need. Maybe it’s a good, old-fashioned belly laugh.
I hope your day is filled with unexpected joy and laughter!
Until next time,
MelAnn
🎉 Want to go even deeper? Take my FREE Discovery Quiz to get clear on what’s been keeping you stuck—and how to shift into your best energy. ⬇️
Tell me—what’s one playful thing you’re doing today? Drop it in the comments! 👇😂
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